TempoFit's head coach Hayden Shearman is providing a regular blog for all those training for Rotorua Marathon.
We'll bring you Hayden's very helpful and informative blogs on a regular basis.
Rotorua Marathon Blog 11: Your Race Day Checklist
Rotorua Marathon Blog 10: Taper like a Pro!
Rotorua Marathon Blog 9: It's Time to Get Going!
Rotorua Marathon Blog 8: The hills of the Rotorua Marathon
Rotorua Marathon Blog 7: How you should feel when you are training for a marathon
Rotorua Marathon Blog 6: 100 Days To Go
Rotorua Marathon Blog 5: The Gift of Fitness
Rotorua Marathon Blog 4: Eat to Run or Run to Eat?
Rotorua Marathon Blog 3: Know When Not to Run
Rotorua Marathon Blog 2: How to Avoid Running Injuries
Rotorua Marathon Blog 1: The Habit of Getting the A into G
Other Useful Tempofit Blogs
Running When Tired
30 Best Motivational Running Quotes
Running Tall
Pacing Without a Watch
Forwards Lean
Avoid this Common Running Mistake